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Stress vs Anxiety with Acupuncture Treatments

Stress vs Anxiety with Acupuncture Treatments

Stress and anxiety appear to show up together a lot. Sometimes the terminology is used interchangeably. Some people will even say things like, “my stress causes anxiety” and vice versa. These two conditions appear so frequently together, ‘stress and anxiety’ will roll off ones tongue as easily as ‘peanut butter and jelly.’  

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Did You Know Subtraction Can Help Stress and Anxiety Naturally?

Did You Know Subtraction Can Help Stress and Anxiety Naturally?

There’s a solution to any problem out there for you to buy. Phrases such as “retail therapy,” and “there’s an app for that,” encourage us to seek help through purchasing more stuff, adding more events to our calendar, and signing up for more commitments. But what if the solution to reduce stress and anxiety naturally is to subtract rather add.  read more…