Decisions - A Tool To Reduce Stress and Anxiety

I recently heard a comparison of the definitions for decision and incision. Incision is to cut into while decision is to cut away.We’ll come back to this in a moment.Much stress and anxiety in todays world stems from too much - too much stuff, too many commitments, too many opinions, too many obligations, too much out flow.All of this “too much” is often pitted against not enough time - not enough time with family, not enough time to problem solve for my business, not enough time to eat well, not enough time to get out and move.Time is the one thing that is finite for all of us. Regardless of age, wealth, health and happiness, we all have the same number of hours in a day. So rather than cutting into everything, what things can we simply cut away to free up space in our day for the things that matter?Let’s talk about how “decisions” can be a tool to reduce stress and anxiety rather than a cause.Schedule a free consultation today!